Fruit Smoothie Cubes

 


Ingredients

  • 3
    ripe bananas
  • 1
    (8-oz.) can crushed pineapple in unsweetened juice, undrained
  • 1
    (10-oz.) pkg. frozen sweetened sliced strawberries in syrup, slightly thawed, broken up

  • Steps

1 Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.

    2 Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.

    3 Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.

    Comments

    Post a Comment

    Popular posts from this blog

    Summer Layered Chicken Salad

    Image
      Ingredients Salad 7 cups torn romaine lettuce (from 1 head) 2 packages (9 oz each) frozen fully cooked chicken breast strips (not breaded), thawed (4 cups) 1 cup crumbled Gorgonzola cheese (about 4 oz) 1 cup pecan halves (4 oz) 1 quart fresh strawberries, quartered (3 cups) Dressing 1/3 cup olive or vegetable oil 2 tablespoons sugar 1/2 teaspoon salt 3 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 clove garlic, finely chopped Steps 1  In deep 3-quart salad bowl, place half of the lettuce. Layer with chicken, cheese, pecan halves, remaining lettuce and strawberries. 2  In small bowl or glass measuring cup, mix dressing ingredients with wire whisk until well blended. Just before serving, pour dressing over salad.
    Read more

    Sherried Greens with Fruit and Blue Cheese

    Image
      Ingredients Sherry Vinaigrette 1/4 cup dry sherry or apple juice 2 tablespoons raspberry, balsamic or red wine vinegar 1 tablespoon sugar 1 teaspoon toasted sesame oil Salad 8 cups bite-size pieces mixed salad greens 1 medium pear, thinly sliced 1 cup sliced strawberries 1 small red onion, thinly sliced 1/4 cup finely crumbled blue cheese (1 ounce) Steps 1  In tightly covered container, shake all Sherry Vinaigrette ingredients until sugar is dissolved. 2  On 8 salad plates, arrange salad greens, pear, strawberries and onion. Pour vinaigrette over salads. Sprinkle with cheese.
    Read more

    Hungry Girl's Creamy Fruit Salad Surprise

    Image
      Ingredients 1/2 cup chopped strawberries 1/2 cup red or green grapes, halved 1 1/2 teaspoons mini semisweet chocolate chips 1/4 cup fat-free vanilla Greek yogurt 1/4 cup Fiber One™ original bran cereal Steps 1  In a medium bowl, combine strawberries, grapes and chocolate chips. Add yogurt, and stir to coat. 2  Top with cereal, and dig in!
    Read more